Weigh In record (no journal entry) for 03 May 2019
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75 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 25.92g | Prot: 84.13g | Carbs: 127.56g.
Breakfast: Lactal Pan Lacteado, Ledesma Azúcar, Mate. Lunch: Dia Lomitos de Atún al Natural, Inca Arvejas. Dinner: Cormillot Lomitos de Pollo al Verdeo, Molino Cañuelas Aceite de Girasol, Batata, Zanahoria Cocida, Zapallo Hervido. Snacks/Other: Nescafé Dolca Mokaccino, Azúcar, Mate, Ilolay Yogur. more...
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Losing 2.1 kg a Week
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ludmi belas's Weight History
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