Weigh In record (no journal entry) for 04 May 2019
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 35.18g | Prot: 42.40g | Carbs: 129.85g.
Lunch: 매일유업 소화가 잘되는 우유 저지방, 다이제씬, Quest Nutrition 프로틴칩스 사워크림&어니언, NOW 차전자피 (Whole Psyllium Husks), 팔도 비빔면. more...
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Gaining 2.1 kg a Week
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