Weigh In record (no journal entry) for 18 July 2018
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41.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 35.06g | Prot: 48.53g | Carbs: 240.05g.
Breakfast: Agua de Jamaica, Papaya, Espinacas, Oroweat Pan Multigrano, Huevo Revuelto. Lunch: Caldo de Pollo, Nopales, Chayote, Patatas Cocidas, Agua, Danone Gelatina Dany. Dinner: Papaya, Leche (Leche Entera), Hot Cakes. more...
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1112 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaelaaron's Weight History
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