Weigh In record (no journal entry) for 03 May 2019
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87.8 kg
Lost so far: 9.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 84.03g | Prot: 63.24g | Carbs: 78.84g.
Breakfast: Café, Vigor Queijo Parmesão Ralado, Canaã Goma de Tapioca, Ovo, União Açúcar Refinado. Lunch: Coxão Mole, Azeite de Oliva, Ovo, Elma Chips Cebolitos, Giroil Farinha de Amêndoas . more...
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Losing 0.7 kg a Week
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Ser_saudavel's Weight History
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