Mattia Perpe's Journal, 08 Aug 14

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Weigh In record (no journal entry) for 08 August 2014

84.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2014:

215 kcal

Fat: 7.37g | Prot: 10.52g | Carbs: 29.93g. Breakfast: Pesca Noce, Pesca Noce. Lunch: Zucchine Cotte, Simens Funghi Trifolati, Exquisa Fiocchi di Latte con Yogurt. more...

3474 kcal

Exercise: Running - 10/kph - 1 hour, Football (soccer) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Mattia Perpe's Weight History

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Mattia Perpe's Journal, 08 Aug 14

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Mattia Perpe's Weight History