Weigh In record (no journal entry) for 03 May 2019
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54.5 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 8.04g | Prot: 30.81g | Carbs: 175.44g.
Breakfast: Clara de Huevo, Pomelo, Manzana Verde. Lunch: Tomates, Quaker Avena Tradicional. Dinner: Palomitas de Maíz, Palomitas de Maíz, Julieta Bastoncitos de Salvado, Palmesano Turrón de Maní, Royal Gelatina Light Frutos Rojos, Pomelo, Manzana Verde. Snacks/Other: Manzana, Manzana, Palomitas de Maíz, Julieta Bastoncitos de Salvado. more...
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Losing 2.8 kg a Week
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sechenique74's Weight History
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