Weigh In record (no journal entry) for 03 May 2019
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84.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 41.65g | Prot: 58.79g | Carbs: 196.67g.
Breakfast: Unimarc Pan Hallulla Integral, Almendras, Plátano, En Linea Cereales Hojuelas Sabor Chocolate, Selz Galletas de Arroz. Lunch: Hallulla, Ohyeah! Oh Yeah Chocolate Caramel, Muslo de Pollo (sin Comer la Piel), Arroz Blanco. more...
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2615 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 1 hour and 32 minutes, Standing - 3 hours and 37 minutes, Resting - 8 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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daniel.aracena's Weight History
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