Ana Neri12's Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019
84.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
1483 kcal Fat: 76.53g | Prot: 74.33g | Carbs: 125.13g.   Breakfast: Melitta Café sem Açúcar , Pão Integral, Ovo. Lunch: Brócolis, Frango Grelhado, Jiló, Chuchu. Dinner: Walmart Queijo Mussarela, Ovo Cozido, Wickbold Pão de Forma Integral. Snacks/Other: Milk Shake Espesso de Chocolate, Fruittella Bala, Aviação Manteiga com Sal, Bauducco Torrada Integral (3), Danubio Cream Cheese Light, Crepioca, Banana Prata, Avocado. more...
2318 kcal Exercise: Musculação e dinâmica - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Ana Neri12's Weight History


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