Weigh In record (no journal entry) for 03 May 2019
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51.7 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 33.66g | Prot: 84.26g | Carbs: 108.57g.
Breakfast: Виноград, Изюм, Мёд, Овсяные Хлопья, Яйцо, Мандарины. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная, Беловежские Сыры Сыр Пиковая Дама. Dinner: Мёд, Творог 5%, Виноград. more...
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Losing 1.4 kg a Week
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sokorenko03's Weight History
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