Weigh In record (no journal entry) for 03 May 2019
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88.3 kg
Lost so far: 29.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 29.65g | Prot: 50.20g | Carbs: 147.43g.
Breakfast: Marilan Biscoito Maizena Integral, Café com Açúcar. Lunch: Feijão Vermelho, Arroz Branco (Cozido), Tomates, Ovo Cozido. Snacks/Other: Santa Helena Paçoquita (22g). more...
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steady weight
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Beta Bello's Weight History
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