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32.2%
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56.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 50.17g | Prot: 120.92g | Carbs: 175.81g.
Lunch: 餛飩, 糙米飯, 7-11 一日野菜-八種蔬菜溫沙拉. Dinner: 全脂牛奶, 水煮蛋, 雞胸肉. Snacks/Other: 7-11 義式風味香草烤雞腿, 7-11 石安牧場香滷蛋白丁, 豆腐味增湯, 芭蕉, 統一 無糖高纖豆漿, 芭樂. more...
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Gaining 5.6 kg a Week
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a0913064018's Weight History
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