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Dagi365
Journal
03 May 19
Dagi365's Journal, 03 May 19
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Weigh In record (no journal entry) for 03 May 2019
79.6 kg
Lost so far:
1.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
1864 kcal
Fat: 49.13g | Prot: 50.44g | Carbs: 294.22g.
Breakfast:
Zuegg Feigenmarmelade, TiP Eiersalat mit Schnittlauch, Normaler Kaffee, Reiswaffeln.
Lunch:
Spaghetti Bolognese.
Dinner:
Weißwein, Obstsalat, Tee ungesüßt.
Snacks/Other:
Sun Snacks Mini Brotchips Knoblauch, Normaler Kaffee, Obstsalat.
more...
2314 kcal
Exercise:
Resting - 15 hours, Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
Gaining 1.4 kg a Week
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Dagi365's Weight History
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