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Татьяна.80
Journal
03 May 19
Татьяна.80's Journal, 03 May 19
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Уррраааа! я увидела первую шестерку на весах!!!
69.8 kg
Lost so far:
2.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
772 kcal
Fat: 0.40g | Prot: 2.77g | Carbs: 38.39g.
Breakfast:
Растворимый Кофе (из Порошка).
Lunch:
Вино Красное Сухое.
Dinner:
Пятерочка Грейпфрут.
more...
2352 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Google Fit - 22 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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Татьяна.80's Weight History
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