Weigh In record (no journal entry) for 03 May 2019
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2866 kcal
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Fat: 80.19g | Prot: 164.54g | Carbs: 369.95g.
Breakfast: Lindt Cioccolato Fondente 85%, Myprotein Impact Whey Protein, Mulino Bianco Fette Biscottate Integrali (8,8g), Myprotein Burro di Arachidi Crunchy, Avena. Lunch: Barilla Pasta, Olio Extra Vergine di Oliva, Exquisa Fiocchi di Latte con Yogurt, Pomodori Ciliegini. Dinner: Lindt Cioccolato Fondente 85%, Pane Bianco, Uovo. Snacks/Other: Vivi Verde Coop Gallette di Mais Biologiche, Fage Yogurt Greco Total 0%, Mandorle, Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato, Maizena Amido di Mais, Farina Bianca, Banana. more...
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Losing 0.7 kg a Week
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jack_the_lifter's Weight History
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