Donblast's Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019
106.7 kg Lost so far: 1.1 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
1511 kcal Fat: 69.00g | Prot: 61.37g | Carbs: 124.12g.   Breakfast: Café Expresso, Jus de Citron (en Conserve ou en Bouteille), Yoplait Perle de Lait Nature, Herta Tendre Noix Rôti. Lunch: Cordiale ou Liqueur, Cordiale ou Liqueur, Heineken Bière, Tiramisu, McDonald's Frites (Moyenne), Bavette de Boeuf. more...
2522 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Donblast's Weight History


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