Weigh In record (no journal entry) for 03 May 2019
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74.4 kg
Lost so far: 27.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 69.72g | Prot: 131.90g | Carbs: 205.15g.
Breakfast: Banane, Puget Huile d'olive Vierge Extra Bio, Oeuf sur le Plat. Lunch: Amandes, Auchan Haricots Verts Extra Fins, Carrefour Pâtes Complètes, Auchan Escalope de Poulet, Pomme, Noisette, Noix de Cajou, Puget Huile d'olive Vierge Extra Bio. Dinner: Auchan Haricots Verts Extra Fins, Boulgour. Snacks/Other: Auchan Bio Flocons d'avoine, Lactel Lait Demi-Écrémé, Optimum Nutrition 100% Whey Gold Standard, Lait d'amande. more...
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Losing 0.6 kg a Week
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