Weigh In record (no journal entry) for 03 May 2019
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55.4 kg
Lost so far: 16.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 90.68g | Prot: 64.41g | Carbs: 77.20g.
Lunch: 올리브기름, 블랙 올리브, 파프리카, 양파구이, 토마토, LA갈비. Snacks/Other: 팥, 엘르앤비르 고메버터, Wasa Whole Grain Crispbread. more...
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Gaining 2.8 kg a Week
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