Junghee@'s Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019
58.5 kg Lost so far: 3.3 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
1349 kcal Fat: 90.17g | Prot: 85.89g | Carbs: 44.01g.   Breakfast: 이즈니 가염버터, Jarrow Formulas MCT Oil, 아메리카노. Lunch: 부대찌개, 소갈비살. Dinner: 삶은오징어, 찹쌀도너츠, 아인슈페너. Snacks/Other: BSN 신타6 엣지. more...
1876 kcal Exercise: Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week



     
 

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Junghee@'s Weight History


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