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阿珍珍
Journal
02 May 19
阿珍珍's Journal, 02 May 19
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Weigh In record (no journal entry) for 02 May 2019
50.7 kg
Lost so far:
4.3 kg
.
Still to go:
43.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2019:
1182 kcal
Fat: 66.90g | Prot: 63.68g | Carbs: 58.70g.
Breakfast:
AGF MAXIM箴言咖啡(金色) AGF MAXIM箴言咖啡(金色).
Lunch:
素食肉丸, 炸豆皮, 冬瓜, 地瓜葉, 菠菜.
Snacks/Other:
Costco 特選綜合豆, Sky Flakes 蘇打餅乾.
more...
1477 kcal
Exercise:
Stretching (yoga) - 30 minutes, Cardio - 30 minutes, Resting - 23 hours.
more...
Gaining 2.8 kg a Week
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阿珍珍's Weight History
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