阿珍珍's Journal, 02 May 19

Weigh In record (no journal entry) for 02 May 2019
50.7 kg Lost so far: 4.3 kg.    Still to go: 43.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:
1182 kcal Fat: 66.90g | Prot: 63.68g | Carbs: 58.70g.   Breakfast: AGF MAXIM箴言咖啡(金色) AGF MAXIM箴言咖啡(金色). Lunch: 素食肉丸, 炸豆皮, 冬瓜, 地瓜葉, 菠菜. Snacks/Other: Costco 特選綜合豆, Sky Flakes 蘇打餅乾. more...
1477 kcal Exercise: Stretching (yoga) - 30 minutes, Cardio - 30 minutes, Resting - 23 hours. more...
Gaining 2.8 kg a Week

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阿珍珍's Weight History


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