Weigh In record (no journal entry) for 03 May 2019
|
55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 57.41g | Prot: 88.66g | Carbs: 116.14g.
Lunch: 배추김치, 시금치나물, Quest Nutrition 프로틴칩스 사워크림&어니언, 훈제오리. Dinner: 배추김치, NOW 차전자피 (Whole Psyllium Husks), 마이프로틴 프로틴와퍼, 허쉬카카오파이, 다이제씬. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|