Weigh In record (no journal entry) for 02 May 2019
|
71.1 kg
Lost so far: 22.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
2009 kcal
|
Fat: 91.52g | Prot: 93.46g | Carbs: 224.62g.
Breakfast: Словяночка Молоко 2,5%, Кофе, Банан. Lunch: Пицца с Мясом (Тонкая Корочка). Dinner: Сладкий Красный Перец, Приготовленная Брюссельская Капуста, Приготовленная Брокколи (без Жира), Вареное Яйцо. Snacks/Other: Банан, Корисна Кондитерська Песочное Печенье с Шоколадом. more...
|
|
2369 kcal
|
Exercise:
Stairs (Climbing Stairs) - 1 minute, Walking (slow) - 3/kph - 15 minutes, Standing - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Cooking - 3 minutes, Sleeping - 8 hours, Resting - 1 hour and 31 minutes, Desk Work - 9 hours, Sitting - 4 hours. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katematveeva1's Weight History
|