Weigh In record (no journal entry) for 02 May 2019
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53.4 kg
Lost so far: 0.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 69.32g | Prot: 80.34g | Carbs: 248.93g.
Lunch: Blueberries , Dannon Light & Fit Greek - Vanilla, California Avocados . Dinner: Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Pepperidge Farm Golden Butter Crackers, Wickedly Prime Plantain Chips. more...
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Gaining 2.1 kg a Week
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luludondon's Weight History
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