Gwen257's Journal, 02 May 19

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Weigh In record (no journal entry) for 02 May 2019

74 kg Lost so far: 11 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

1460 kcal

Fat: 31.09g | Prot: 48.07g | Carbs: 227.69g. Breakfast: Pepsi Pepsi Max, Café. Lunch: Panzani Le Cannelloni. Dinner: Lustucru Gnocchi à Poêler. more...

2351 kcal

Exercise: Housework - 1 hour, Driving - 1 hour, Sitting - 8 hours, Standing - 4 hours, Sleeping - 4 hours, Samsung Health - 6 hours. more...

Losing 1.6 kg a Week

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Gwen257's Journal, 02 May 19

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Gwen257's Weight History