Weigh In record (no journal entry) for 02 May 2019
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1372 kcal
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Fat: 41.27g | Prot: 83.44g | Carbs: 182.52g.
Breakfast: 豆腐乳, 牛奶, 鳳梨, 雞蛋（整個）, 紅甜椒/紅色燈籠椒, 糙米飯. Lunch: 芭樂, 豬舌頭肉, 地瓜葉, 糙米飯. Dinner: 芭樂, 豬頰肉, 地瓜葉. Snacks/Other: 香蕉, 煮熟的雞蛋白. more...
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monicayang1976's Weight History
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