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sterrekuilman
Journal
02 May 19
sterrekuilman's Journal, 02 May 19
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Weigh In record (no journal entry) for 02 May 2019
47.7 kg
Lost so far:
8.8 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2019:
919 kcal
Fat: 36.84g | Prot: 19.03g | Carbs: 127.03g.
Breakfast:
AH Halfvolle Yoghurt met Aardbeien.
Lunch:
Jumbo Maria Biscuit, Koekje.
Dinner:
Wrap Gevuld met Groenten.
Snacks/Other:
Speculaas, Oreo Oreo.
more...
1287 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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sterrekuilman's Weight History
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