Weigh In record (no journal entry) for 02 May 2019
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51.7 kg
Lost so far: 10.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 118.57g | Prot: 72.27g | Carbs: 179.24g.
Breakfast: Tea with Milk. Lunch: Total 0% Greek Yoghurt. Dinner: Tesco Olive Spread Light, Heinz Baked Beans No Added Sugar , Nimble Wholemeal Bread. Snacks/Other: Tesco Pistachio Nuts, Lindt 70% Dark Chocolate, Lindt Gold Bunny, Robinsons No Added Sugar Orange & Pineapple, Tesco Raspberries, Tesco Strawberries, Tesco Blueberries, Tea with Skimmed Milk. more...
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Gaining 1.1 kg a Week
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