Weigh In record (no journal entry) for 02 May 2019
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42.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 100.80g | Prot: 82.45g | Carbs: 39.99g.
Breakfast: Keto Kreme, Lindt 99% Chocolate, keto OS, ucc 咖啡豆. Lunch: 牛油, Taylor’S Balsamic Vinegrette, 百得利 橄欖油, 自製生酮麵包, 卡美 煙刁草那威三文魚, 綠葉生菜, President 總統牌 Chedder Cheese 漢堡芝士片, 羽衣甘藍. Dinner: Ikea 肉丸, ikea 有機紅果醬, 萬歲 芥花籽油, 三祖 五餐肉, 雞蛋. Snacks/Other: 卡夫 (Kraft) Camembert cheese. more...
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Losing 0.6 kg a Week
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sze90823's Weight History
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