Weigh In record (no journal entry) for 02 May 2019
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62.4 kg
Lost so far: 14 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 34.05g | Prot: 70.03g | Carbs: 43.42g.
Breakfast: Café, Essential Nutrition Xilitol, Tomates Cereja, Ovo, Cuscuz (Cozido). Lunch: Abobrinha, Sadia Filé de Peito de Frango, Alface de Folha Verde, Tomates Cereja. Dinner: Alface, Tirol Queijo Mussarela (18g), Omelete, Sadia Filé de Peito, Canto de Minas Requeijão Light. Snacks/Other: Tirol Queijo Mussarela (18g), Brasil Frutt Castanha do Pará Natural, Banana Prata, Café. more...
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Losing 0.1 kg a Week
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