Weigh In record (no journal entry) for 02 May 2019
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112.4 kg
Lost so far: 26.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 164.61g | Prot: 81.97g | Carbs: 30.99g.
Lunch: Hätälä Friteerattu Muikku, Salaatti, Tomaatit, Tuorekurkku (Kuorineen). Dinner: Auran Chilimajoneesi, Kariniemen Kananpojan Paistileike. Snacks/Other: Macadamiapähkinät, MCT-Öljy, Kananpojan Paistileike, Chili Majoneesi, Pecan Pähkinä, Mantelit. more...
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Gaining 1.8 kg a Week
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