Weigh In record (no journal entry) for 02 May 2019
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84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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3600 kcal
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Fat: 90.27g | Prot: 291.76g | Carbs: 408.92g.
Breakfast: Manzana Verde, Aceite de Oliva, Knorr Mostachol, Pechuga de Pollo a la Plancha. Lunch: Clara de Huevo, Greating Galletas de Arroz Integral Dulces, el Mana Pan Lactal Salvado Light, Pechuga de Pollo a la Plancha. Dinner: Uvas Pasas (sin Semillas), Arroz Integral (de Grano Medio, Cocido), Zapallito Verde, Aceite de Oliva, Nueces, Pechuga de Pollo a la Plancha. Snacks/Other: Banana, Pomelo, Nalga, Aceite de Oliva, Greating Galletas de Arroz Integral Dulces, Nuez, Uvas Pasas, Bodyadvance Proteina, Knorr Mostachol, Aceite de Oliva, Arroz Integral (de Grano Medio, Cocido), Yema de Huevo, Clara de Huevo. more...
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Losing 0.7 kg a Week
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