ptmummy's Journal, 03 Dec 12

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Weigh In record (no journal entry) for 03 December 2012

51.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2012:

374 kcal

Fat: 2.97g | Prot: 29.18g | Carbs: 60.14g. Breakfast: Latte with Skim Milk (Standard). Lunch: Tomatoes, Whole Wheat Bread, Clementines. Snacks/Other: Carrots, Greek Feta and Herb Rice Crackers, Tuna in Springwater 99% fat free. more...

1531 kcal

Exercise: Desk Work - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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ptmummy's Journal, 03 Dec 12

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ptmummy's Weight History