Weigh In record (no journal entry) for 02 May 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 64.16g | Prot: 85.48g | Carbs: 137.92g.
Breakfast: Tomatoes, Lurpak Unsalted Butter, Salt, Asda Semi-Skimmed Milk, Hovis Best of Both Medium, Black Pepper, Cooked Egg. Lunch: Aldi Smoked Gammon Steak, Potato (Flesh and Skin), Poached Egg. Dinner: Aldi Seeded Bread, Tomatoes, Tesco Half Fat Mature Cheese. Snacks/Other: Monster Munch Pickled Onion Crisps (40g), Sainsbury's Scotch Egg. more...
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Losing 0.5 kg a Week
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Sue dude's Weight History
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