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Bruna Roch
Journal
02 Jan 19
Bruna Roch's Journal, 02 Jan 19
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Weigh In record (no journal entry) for 02 January 2019
84 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2019:
1508 kcal
Fat: 55.43g | Prot: 89.80g | Carbs: 164.42g.
Lunch:
Batata Inglesa Cozida, Clara de Ovo Cozida, Bife de Carne de Vaca.
Dinner:
Sadia Queijo Mussarela (40g), Ovo, Amafil Massa para Tapioca.
Snacks/Other:
Melancia, Mamão Papaia, Leite Integral.
more...
2314 kcal
Exercise:
Sleeping - 11 hours, Hiking - 40 minutes, Resting - 12 hours and 20 minutes.
more...
Gaining 0.4 kg a Week
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Bruna Roch's Weight History
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