Weigh In record (no journal entry) for 02 May 2019
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59.8 kg
Lost so far: 9.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 40.81g | Prot: 51.97g | Carbs: 70.60g.
Breakfast: Салат Овощной с Маслом, Овсяноблин с Сыром. Lunch: Жар Пицца Суфле Куриное. Dinner: Тёма Биолакт 3,2%, Агуша Творог Детский Фруктовый 3,9%, Творог (Полностью Обезжиренный). Snacks/Other: Русскарт Кукурузные Палочки Кузя, Яблоко. more...
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1975 kcal
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Exercise:
Housework - 2 hours, Hiking - 1 hour, Sexual Activity - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Inabokih's Weight History
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