Weigh In record (no journal entry) for 01 May 2019
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3221 kcal
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Fat: 154.73g | Prot: 115.52g | Carbs: 335.51g.
Lunch: 煎餃, 水餃. Dinner: Burger King 華堡, 豬大腸, 貢丸湯, 乾麵. Snacks/Other: 紅豆餅. more...
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Gaining 5.6 kg a Week
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whoisaha's Weight History
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