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47.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 59.22g | Prot: 55.87g | Carbs: 96.74g.
Breakfast: Kirkland 杏仁奶, 光泉 蜂蜜, 馬修嚴選 原味優格, 莓果燕麥, 藍莓. Lunch: 芝司樂 (Cheesedale) 起司片, 炒杏鮑菇, 漢堡包, 生菜, 花生醬, 漢堡排, 油炸鯰魚. Dinner: 蘋果(去皮), 福樂 一番鮮優質鮮乳(低脂). Snacks/Other: 蘇打餅乾. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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