akitsueee's Journal, 02 May 19

😞
47.5 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:
1099 kcal Fat: 59.22g | Prot: 55.87g | Carbs: 96.74g.   Breakfast: Kirkland 杏仁奶, 光泉 蜂蜜, 馬修嚴選 原味優格, 莓果燕麥, 藍莓. Lunch: 芝司樂 (Cheesedale) 起司片, 炒杏鮑菇, 漢堡包, 生菜, 花生醬, 漢堡排, 油炸鯰魚. Dinner: 蘋果(去皮), 福樂 一番鮮優質鮮乳(低脂). Snacks/Other: 蘇打餅乾. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


akitsueee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.