Weigh In record (no journal entry) for 02 May 2019
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61.3 kg
Lost so far: 5.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 6.00g | Prot: 9.90g | Carbs: 30.30g.
Breakfast: 愛之味 純濃燕麥 (340毫升). Lunch: 光泉 濃豆漿. more...
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Losing 4.9 kg a Week
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