Weigh In record (no journal entry) for 02 May 2019
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63.3 kg
Lost so far: 7.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 70.47g | Prot: 52.54g | Carbs: 28.80g.
Lunch: 客家小炒, 萬歲牌 無調味綜合堅果, 水煮蛋. more...
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Gaining 6.3 kg a Week
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