Weigh In record (no journal entry) for 01 May 2019
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89.1 kg
Lost so far: 0.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 8.50g | Prot: 56.00g | Carbs: 71.00g.
Breakfast: Optavia Sweet Blueberry Biscuit. Lunch: Hearty Red Bean & Vegetable Chili. Dinner: Water. Snacks/Other: Orchard Apple & Cinnamon Spiced Oatmeal, Optavia Caramel Delight Crisp Bar, Dark Chocolate Covered Cherry Shake. more...
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Losing 0.7 kg a Week
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55 Chevy's Weight History
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