Weigh In record (no journal entry) for 02 May 2019
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48.4 kg
Lost so far: 10.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 61.42g | Prot: 73.06g | Carbs: 39.75g.
Breakfast: 테일러 푸룬주스, 방울 토마토. Lunch: 상추, 웨스트골드 무염 버터, 부채살. Dinner: 방울 토마토, 애호박, 당근, 대패삼겹살, 파프리카, 달걀. more...
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steady weight
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