Weigh In record (no journal entry) for 01 May 2019
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72.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 61.24g | Prot: 132.03g | Carbs: 200.27g.
Breakfast: Body Action Whey Muscle Hammer, Pullman Pão de Forma, Nestlé Leite Ninho Integral, Ovo Cozido, Sadia Mussarela. Lunch: Nestlé Chocolate Meio Amargo Classic, Del Valle Suco de Uva sem Adição de Açúcar, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Coxão Mole. more...
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Gaining 0.5 kg a Week
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leandroxbnndndd's Weight History
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