Weigh In record (no journal entry) for 02 May 2019
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 11.57g | Prot: 36.18g | Carbs: 19.82g.
Breakfast: 스타벅스 (Starbucks) 아이스카페라떼 (Tall). Lunch: Quest Nutrition 프로틴칩 BBQ. Snacks/Other: 매일유업 소화가 잘되는 우유 저지방. more...
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Losing 4.9 kg a Week
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