Weigh In record (no journal entry) for 01 May 2019
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96 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 13.64g | Prot: 54.11g | Carbs: 33.82g.
Breakfast: Café com Leite Desnatado. Lunch: Laranja Pêra, Filé de Frango Grelhado, Pepino (com Casca). Dinner: Maçã, Alface, Sadia Hambúrguer de Carne Bovina. more...
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Losing 3.2 kg a Week
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djandrealira's Weight History
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