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Boraaaaa
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88 kg
Lost so far: 9.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 133.67g | Prot: 171.24g | Carbs: 50.45g.
Breakfast: Café, Ovo Cozido, Tirolez Queijo tipo Gouda . Lunch: Minalba Água Mineral com Gás, Berinjela, Azeite de Oliva, Ovo, Farinha de Amendoas, Frango Desfiado, Azeite de Oliva. Dinner: Manteiga (com Sal), Nestlé Creme de Leite, Abóbora Cozida (de Abóbora Fresca), Coxão Mole, Mandioquinha. more...
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Losing 6.7 kg a Week
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Ser_saudavel's Weight History
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