Weigh In record (no journal entry) for 01 May 2019
|
99 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 15.21g | Prot: 24.02g | Carbs: 18.15g.
Breakfast: Canela, Nestlé Iogurte Natural Desnatado, Suco de Limão. Lunch: Ovo, Sopa Milagrosa 2. Snacks/Other: Canela, Café. more...
|
Losing 11.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mudança da Cá's Weight History
|