Weigh In record (no journal entry) for 01 May 2019
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90 kg
Lost so far: 18.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 41.14g | Prot: 38.46g | Carbs: 219.03g.
Breakfast: Morangos, Kefir de Leite, Suco de Laranja com Couve. Lunch: Hortifruti Suco de Manga Natural, Bauducco Bolacha Levíssimo Integral, Batatas Fritas, Omelete, Mandioca Cozida, Batata Doce Cozida. more...
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Losing 2.1 kg a Week
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