Weigh In record (no journal entry) for 01 May 2019
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49.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3899 kcal
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Fat: 258.06g | Prot: 185.45g | Carbs: 198.58g.
Lunch: 娃娃菜, 木耳, 蝦餃, 水晶餃, 全聯 豬梅花肉, 芋頭, 雞胸肉. Snacks/Other: 義美 巧克力酥片(黑可可), 向日葵牌 檸檬味夾心餅乾, 平切洋芋片-北海道玉米濃湯, 豆一番, 巧克力香脆餅, 堅果紅莓餅, 杏仁酥, 玫瑰風味餅, 草莓心形餅, 杏仁葉形餅, 杏子小蛋糕, 華元 真魷味, 義美 香芋夾心酥. more...
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steady weight
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