Zero to Flow's Journal, 01 May 19

Be gentle with yourself.
117.6 kg Lost so far: 2.6 kg.    Still to go: 49.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
341 kcal Fat: 28.73g | Prot: 12.01g | Carbs: 8.57g.   Lunch: Avocados, America's Choice Bacon Thick Sliced. more...
Losing 2.6 kg a Week

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Comments 
Nice drop!! Congrats 
01 May 19 by member: liv001

     
 

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