Weigh In record (no journal entry) for 01 May 2019
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71.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 27.94g | Prot: 60.13g | Carbs: 186.19g.
Breakfast: Curau. Lunch: Curau, Seara Filé de Peito de Frango. Dinner: Curau, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Curau, Bauducco Torrada Salgada, Caqui, Marilan Biscoito Maizena. more...
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Losing 9.8 kg a Week
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fabio1775's Weight History
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