Olivierplus's Journal, 01 May 19

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Weigh In record (no journal entry) for 01 May 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:

1639 kcal

Fat: 61.75g | Prot: 71.57g | Carbs: 191.45g. Breakfast: Danone Yaourt Nature Velouté, Marque Repère Brioche Chinois. Lunch: Sandwich au Fromage, Bonduelle Taboulet, Yoplait Panier de Yoplait, Lustucru Tortilla Omelette à la Pomme de Terre. Dinner: Paella, Danone Yaourt Nature Velouté. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 01 May 19

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Olivierplus's Weight History